Convenience shouldn't have to sacrifice nutrition, that's why all of Goode Foods products are non-gmo with no extra sugar added. All of our cans are even bpa free and recyclable too. Oh and did we mention that we rotate our crop soil every other quarter? We do this because healthy, active, soil is 1 of the most important factors in producing a flourishing crop. That's why Goode Foods only sources from the highest quality soil in the Northern Upper Peninsula of Minnesota, thousands of miles away from any industrial plant or bio activity. We work closely with our farmers to optimize the most nutritional harvest possible by improving soil quality & maximizing crop rotation.